do u have a dream journal? at the begaining of the summer this year i started dreamrecall just becasue i wanted to know about my dreams ( i didnt know about lucid dreaming yet ) The first time i did it i remembered my dream amazingly i think i had about 4 and i actually could walk through themstep by step just as clearly as if it really happened. But i didnt keep a journal and i forgot them a day or so later. I kept trying to do recall but as i practiced more and more the less i would remember about each of my dreams. Then afew months ago i started writing in a journal even though i would barley remember my dreams anymore. The more u write the more u remember next time u sleep. also one mistake i make is when i wake up after each of my dreams i somtimes have a habit of just thinking ill remember it in the morning so i just go back to bed. That is not a good idea i usually forget that dream then and just remember my last one. Do u do reality checks often even when your awake? I like to draw a dot on my hand and whenevr i see it i try to stick my finger through it.