Try a banana and a bake potato an hour before bed. |
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im started to get really pissed at myself, i have tried alot of techniques but none on them work...........i have sooo many dream signs and i fail to notice any of them til i wake up.y is it so freakin hard |
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Try a banana and a bake potato an hour before bed. |
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Are you dreaming now?
Also you might want to keep a diary right next to your bed. If you have a dream and write it down that promotes long term memory. This will increase your memory recall. Better dream recall could strengthen your lucid ability. |
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Are you dreaming now?
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