cheese and yogurt

[mongreloctopus]

I think everyone (pretty much) agrees that cheese affects dreaming...But what about yogurt? Is it the dairy? Or the specific by-product of the bacteria?

[zooeyglass03]

Does cheese really affect dreaming? I though that was only myth. I mean, I've tried eating cheese before bed, and nothing really happened.

[Neruo]

Originally posted by zooeyglass03 Does cheese really affect dreaming? I though that was only myth. I mean, I've tried eating cheese before bed, and nothing really happened. Yeah same here. And I <3 teh cheeze... I think if cheese affects it, so should other dairy products, since it's all milk. Unless the bacteria in cheese cause the effect.

[Identity X]

Couldn't find anything on cheese and dreams Found this from Wikipedia: Milk contains tryptophan, which may help relax the nervous system and induce drowsiness. However, this theory is likely rooted in a folk remedy, and scientific evidence suggests that simply drinking milk may or may not help. [/b] Although this is not on dreaming specifically, and is still very vague. I doubt cheese or yoghurt has any serious affect .