In the VILD technique at LD4ALL I read this.

Originally posted by LD4ALL
After a couple of time try "seeing" the dream. Imagine the dream happening right before your eyes. Remember your eyes should be closed. You should start to see shapes or at least still images from your dream. This should be like daydreaming, try to see the dream moving and alive in front of you.
wh-wh-wh-wha??