I've been having insomnia too |
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Has anyone else experienced insomnia since beginning to practice LDing? I'm waking up every couple hours, and not the good kind where you write down your dream and fall back to sleep; the bad kind where you spend the next couple hours or more tossing and turning and feel exhausted the next day. |
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I've been having insomnia too |
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I have been trying to WILD, but have not achieved success with that technique. However, when I fall asleep after WILDing I often have a DILD - I suppose just from incubating that intention... |
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Hmm so far I haven't had any DILDs from WILDing...maybe because I expended all my energy on the WILDing and then passed out afterwards |
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I keep waking up after 5 hours of sleep without an alarm clock, and no matter how tired I am, I can't fall back asleep. Since I am not reaching REM as normal, my dreams are rare nowadays. WILDs have been down since I'm not having caffeine right before bed, but I can't reach REM as back up. Its no fun at all. |
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