WOW, I've mixed melatonin and B6, but never thrown in those others. |
|
Hope it got your attention |
|
WOW, I've mixed melatonin and B6, but never thrown in those others. |
|
you must be the change you wish to see in the world...
-gandhi
That sounds very interesting, I went to the farmacy yesterday and they didn't have any melatonin . I'll try another today...If I get results I can gradually add all the other stuff... |
|
If I hadn't made me
I'd be more inclined to bow
Powers that be would have swallowed me up
But that's more than I can allow...
|
|
Why did you take the Valarian root if you were already able to sleep? |
|
I took valerian root because I took only 3 mg melatonin. |
|
|
|
If I hadn't made me
I'd be more inclined to bow
Powers that be would have swallowed me up
But that's more than I can allow...
|
|
ev, do you have a knowledge of chemicals? i've always been told that it's dangerous to mix chemicals... you might make something that really isn't healthy for the body or mind one of these days. otherwise, nice work! we always need a test bunny! |
|
clear eyes. strong hands.
St john's wort is a herbal supplement that is used to treat depression and sleep disorders. It affects dreams in a good way as well. It's supposed to have something to do with serotonin levels as well. |
|
Bookmarks