Hi! I just read that pyramids with some geometries help for meditation and gives more lucid dreams. Have you tried this? I have no idea. |
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Hi! I just read that pyramids with some geometries help for meditation and gives more lucid dreams. Have you tried this? I have no idea. |
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I own a light and sound machine. It is called an Esprit and has an input jack for adding other sound sources such as those from a cd. Yes they work very well for meditating. I saw a new state of the art one today for about $250.00 online. If you are interested I will try to find a link. |
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In the process of realizing the dream, abandon all feeling of fear; And, if the dream be of fire, transform the fire into water, the antidote of fire. And if the dream be of minute objects, transform them into large objects; Or if the dream be of large objects, transform them into small objects: Thereby one comprehendeth the nature of dimensions.
And if the dream be of a single thing, transform it into many things; Or if the dream be of many things, transform them into a single thing. - Tibet
I have a Proteus mind machine from Mind Place and I find it works well for relaxation/meditation. |
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Hi! Sorry for late answer. How deep can you get with these machines? It still takes intention and concentration i guess? The goal in Buddhism and Yoga is to find out who we are. Consciousness or Rigpa. For that Dream and sleep Yoga is used in Tibetan Buddhism. They say when one can keep awarness in Delta brainwaves (deep sleep) then you experience real self (Rigpa) and the "natural light". They practise this to be prepared when the body dies so that they will not lose consciousness as i understand it. And also to have the "rainbow body". |
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How deep you can get still depends on the person. Using it over time is supposed to train the mind to achieve these states easier. You are right that you still need to keep your concentration. Its very easy to just let go and let the mind wander. All in all, if your (sp?) serious about meditation I don't think its a substitute for the old fashioned way. I use it to get myself relaxed before meditation. If you have the expendable income it might be worth looking into. If not, I wouldn't make it a priority purchase. |
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Hey Cookies, |
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