Well it's sort of a combination of both I think. You need to get the habit of doing RC's. But you have to make sure that when you do an RC you know that you are not dreaming. Someone had a very good post on RC's and how to do them correctly (not just doing them without thinking about what you're doing). I use the nose RC. That's how i've become lucid. Its funny one time I tried the palm RC in a dream and it didn't work. But don't think it won't work for you, otherwise it actually may not work. |
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