I found this site maybe about a week ago and started reading here and did a little research on the topic of Lucid Dreaming and thats when it hit me; I've been doing this for quite a while.

Thinking back now, I can remember about 13 nights in December alone where I was concsiously dreaming but I never tried to control anything.

But then I remember why I had so many in December and not in any other month; Music. Don't rip me to shreds if this has been said before but I find that if I play my collection of Infected Mushroom then I can fall asleep but remain conscious.

The really really detailed list of things I do
--

-Get in bed
-Put iPod on and listen to Infected Mushroom (specifically the album Merlin, but any Goa/Psy-Trance should do) at lowest possible volume.
-My earbuds are Shure e4g's (They're like $300 but worth it if you love music)
-"Sleep"
-???
-Profit!!!

I plan on testing this further myself to see if I can do it this way more often.

On a side note, do not listen to "A Voyage Into Trance (the one mixed by Paul Oakenfold)". This will result in very very odd dreams, for me at least.

Well, thats my 2 cents.