Hi drewh, congrats on your first success! Theres lots of different stabilization techniques, it just takes time to figure out which one works for you. Eg. Spinning, rubbing hands together, walking, talking or making sound, sexual stimulation, etc. For me rubbing my hands together always helps, spinning is hit or miss for me so i dont use it often. You also have to stay calm and breathe, many times the shock of realizing your lucid caues you to hold your breath a moment which triggers waking up. |
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