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    Thread: What Can I Do?

    1. 03-05-2007 01:22 AM #1
      Adrenaline Junkie
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      Hey, i'm goin to bed in about 5 minutes, what can i do to make sure that after waking to my alarm after 5-6 hours of sleep i think about lucid dreaming and hopefully carry my consciousness into my dream, everytime i wake to my alarm i turn it off and go back to sleep, help would be great!

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    2. 03-05-2007 01:40 AM #2
      kramari
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      Get out of bed, don't just turn off the alarm. Get out of bed and to the bathroom or something. Stay awake for at least five minutes then try. Hope you succeed!
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    3. 03-05-2007 01:51 AM #3
      QwinsepiaSquared
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      Get up and walk around your room once or twice. If you have a book or anything else on lucid dreaming handy, look at it, or maybe browse through it for a few minutes.

      Hope this helps!
      "It was a dream! Can you control what you dream about, Hermione?" -HP7
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    4. 03-05-2007 01:58 AM #4
      justme
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      Think about the other dreams you had during the first 5 or 6 hours.

      "There are two types of people in this world, people who think there are two types of people, and people who don't."
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    5. 03-05-2007 10:39 PM #5
      Miskingo
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      For a true WBTB you should stay awake about 30 minutes (some say 90 is the best) then go back to sleep and perform a lucid induction technique. WILD or MILD are good choices after a WBTB.
      "As the pattern gets more intricate and subtle being swept along is no longer enough"

      "Expanding Conciousness Since 2005"
      SHILD (Self Hypnosis Induced Lucid Dream)
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