I don't think I'll fly that fast... but the bad news about lucid dreams is it happens in REM sleep, thats when you most likly dream, and on average the older people get the less time you spend in REM. As babies they spend about half of there sleep in REM but then it drops from there. The most extra time you could get out of lucid dreaming would be around an hour. If the average person dreams 3-5 times a night (somewhere around there) and the dreams last around 20 minutes(I think) and this is only if you get really good at lucid dreaming you'll be able to get an extra hour per night out of life. But yes still more people should know about lucid dreaming... |
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