Thread: Vitamin B Question

Hi, I've heard from this site that vitamins b 6 and 12 can give you nightmares while you sleep. I want to first see if someone in here can confirm and how much I should take of them. If you could help with this that would be very helpful.

And please don't leave posts asking me why I want nightmares, I've had too many in the past. The reason why is because I'm just naturally attracted to dark things and Howard Phillips Lovecraft also inspired me

if you don't know who H.P. Lovecraft is here's a few linky links so you can see
http://en.wikipedia.org/wiki/Lovecraft
http://en.wikipedia.org/wiki/Necronomicon

The Tutorials provide a lot of information on the B vitamin.

thank you for that, I didn't know that place existed
luckily you showed me so I wouldn't OD on it