Hi, i havent got a tutorial and i havent got time to make 1, but nobodys dreams are normal and everyday things, i have done some incredible things in dreams that arnt in my control i had no control (non lucid) and i still didnt know it was fake, the brain struggles to distinguish between reality and the made up things in the mind/imagination.
so you will struggle thats why you should constantly reality check throughout the day and eventually this will happen in your dream which will let you know your dreaming