 Originally Posted by goldney
Stick with one technique instead of just doing a different one every night. Try WBTB and MILD combined. It works well and is quite easy.
Alright, I'll try that. Since WBTB is all about getting your mind active, would it be a good idea to wake up, do my homework in the middle of the night, then go back to bed? I'm sure things like school homework would really get your mind active, right?
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