Thread: need help

What methodology do you use? How do you feel after waking? Lots of people suffer from premature-awakening because they get too emotional when they realize they've become lucid.

Regardless, it would probably help to impress upon your subconscious (via MILD or HILD) the importance of control once you become lucid. If the problem continues consider giving yourself a break or trying a new methodology.

Happy dreaming

I haven't experienced this, but it's just an idea.

Try shaping the darkness with your hands. Or let color and light flow from inside you outwards, forming the world from withing as opposed to processing it from outside stimuli.