SP help

[a_dreamer]

is there a sure-fire way or tutorial that can get you into SP really fast, or like really easy? cause i cant get into sleep paralysis unless i'm really stressed out. oh and another question, what do i do next when i'm in sleep paralysis? and how do i stop it from freaking me out too much and another, how do you make the LD more realistic? is there like a easy way to do it?

[KuRoSaKi]

There is no turorial for SP that I know of, it's kind of randomly happens. If you manage to get into SP wait that's all you can do is wait. For LD's being more realistic Rub Your Hands, Shout Commands, Focus On Something, I read that someone said touch the floor and look at it.

[derb]

yeah, to get into sp, just wait for your body to fall asleep. i havent actually WILDed yet, but i can reach sp no problem. just wait and ride it out. just remember that everything you see, hear and feel is coming from your own mind, and that its nothing to be scared of. that is assuming you dont fall asleep

[Clairity]

I did find the following tutorial on sleep paralysis: http://www.dreamviews.com/community/...ad.php?t=11932 .

[KuRoSaKi]

I did find the following tutorial on sleep paralysis: http://www.dreamviews.com/community/...ad.php?t=11932 . Clarity has proved me wrong I guess there is a tutorial for SP, but it's from 2005 so it was buried in the depths of the site >_> very good find a lot of people have questions about this.

[LucidInCuB!zt]

this is my SP Frightening Experience ugghhrrruuu dude i've achieved a shower of SP backthen, i used to do alot of DILDs before at wil.l i goto say that my mind was weak when it came to having nightmares.. this is how i have accidentally forced MY First SP experience...so i was in a very scary nightmare and all of a sudden, i gained lucidity. i said to myself holys**t im dreaming. what i did was try to shake my head to "FORCE MYSELF OUT OF THE DREAM" ....(so i shook my head in a way like if someone had invAded my head and i tried to get them out).... "JUST SO U CAN UNDERSTAND HOW I SHAKED MY HEAD" anyways while i shaked my head i kinda got trapped between my dreamworlf and realword. I then was in full SP and couldn't move a muscle. since it was my first time that this has happend to me, i was scared as shit!! and thought i had died in my sleep but my mind was completly awake..Dudes this was very freaking scary specially when i started seing things..i look across my brother's bed and immediately noticed him up out of bed and staring at me..i was like holyshit!!!and i tried calling his name and i noticed no sound cameout of my mouth except deadsilence.i suddenly noticed this was not my brother and infact i look closely and my actual brother was sleeping tighly.. my astral shit was about to burst into my pants!!f***K...i then start to hesitate and noticed i could hear my own mind everytime i though of something..i could even somehow see in the dark but blurry{scaryshit!!} i tried imagining things like a circle and i seen it clearly,..man what was so weird was that i tried picking up my hands to find that my hands were somehow ghostly-like( they looked like actual ghost hands,especially see-through like a kind of holigram and had a very see-through lightbabyblue color) like if i was a ghost or something..freaky!!!! i didnot know what the heck was happening but my hands were ghostly hands..i thought, they were not my real hands..i then start to feel something grabbing my foot, very strong hands by the way, i tried to struggle but it was worthless( couldn't move)i suddenly tried as hard as i could to move until it left my body and i could now mov my hands but they felt kinda heavy....donno what was that about but SP is sure freaky as hell