Right, I have been reading on this forum about many peoples experiences of sleep paralysis, and how they induce this etc... But I will tell you of my experience of this, and it is nothing like what anyone else has mentioned, so is it really a broad subject and are there varying degrees of SP, or are some people lying?

So anyway, when I experience SP, or at least when I did, as have not for a year or so, it would be in the morning, and it would seem like when you close your eyes when outside in the sun, you know it is light, but you cannot see because your eyes are shut, as opposed to shutting them in the dark. And no matter what you do, you cannot move a muscle, not even twitch. I have never felt vibrations, never seem hypnotic imagery, and it has always been first thing in the morning before I wake up. It has always been extremely scary and it has seemed like I was 100% aware of the situation I was in (although at the time I didn't know what SP was).

So I guess I am just wondering what peoples views on SP are, and does it really vary as much from what I have explained above? Having only experienced it in the form above, I couldn't comment on other experiences.

Thanks,
Adam.