3 days ago i started a new lucid dream programme/regime. I have changed my reality checks, i now do awareness reality checks, finger count, light switch, and look at the hands. Before i wasn't doing any reality checks, now i do lots and it is paying off. I started 4 days ago and i have had 4 lucid dreams, and lucid dreams in the last three nights. I wasn't getting any lucid dreams before i changed my approach, this has really benefited me, i now feel as if i can lucid dream every night and as if i can't fail to become lucid.

How much success do you get from reality checks and in particular the awareness reality check (observing your surroundings)? I think IT has been the key because i always do that one first and so far have become lucid instantly. I also have had high level lucids probably because i have taken in my surroundings with this reality check and made me really aware.