Ok, so last night I finally got back to being lucid after two very disturbed nights. In the dreams, I was aware, but I couldn't control the dream. I was aware because to be honest, the real world doesn't have static like when you're tuning a TV. This is exactly what the dreams were, like a TV was being tuned, and I caught fragments of a dream, but couldn't do anything to make it more lucid or controlled.

Have been experimenting with Pumpkin seeds for the Seratonin / Melatonin and and also St John's Wort.

Any ideas about these rather bizarre dreams?