Hey.

I haven't been able to achieve lucidity with any regularity, but a I got into a conversation with a friend of mine who has. He told me that when he has lucid dreams, he wakes up feeling very unrested, like he didn't sleep at all.
I found this very worrying, because apart from it being unhealthy to not get the rest and deep sleep we need, I need to be alert during the day due to the high amount of work that's required of me at school.

My question to you, is if you've ever heard of this happening before, and if I have to choose between getting proper rest at night, and exploring the world of lucid dreaming.

Thanks.