Hey there,
Any act of introspection can change your life. Any sudden insight into yourself and your reactions can make drastic changes in the way you behave in the future. Essentially, talking to your dreamguide, if you believe it is a representation of your mind, is just that... an act of introspection.
Personally, I've never attempted to try to create or talk to a dreamguide, but I do try to learn from my dreams, and I can honestly say they've made me realise a lot about myself, my wishes, my fears, my desires, my shames, etc etc. I feel like I've managed to become a lot more at peace with myself since I began practicing with dreams, and I attribute a substantial part of that exactly to learning about myself from my dreams, lucid or otherwise.
-Redrivertears-
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