okay ive been trying to lucid for a while now and i just cant. it feels like i am not even getting closer to it and i was wondering why.
What do i do wrong.
i set my alarm up to wake me up at 4 am
i get up - pee come to my room and write in my dream journal the dream that i had before waking up - if i had a dream.
then i go to bed and lie down comfy and starts breathing slowly focusing on my exhale to make sure i relax totally when doing it
i also think about what i dreamt prior to waking up and the last image i had
and then i think bout the scenario i want to be lucid in
i fall asleep and next thing i know is i wake up ???
can someone tell me what technique im doing there and why its not working?
thanks