Looking at my dream journal online, and from personal experience, I can safely say it's one or the other.
Last week, and for a week, I've tried WBTB + MILD every night. I had no dream recall, and no lucids either.
Then I slept for one night, and had full dream recall.
Then for the past few nights, I've been trying MILD (which didn't work too well, I woke up continuously only one night), with no lucids either. I had no dream recall either.
But last night, I just wanted to sleep, and did nothing to get lucid, no WILD, WBTB or anything, but I had full dream recall
 
It's weird!!
I either have the choice to get lucid (which i'm still working on), or have dream recall..
It's just one or the other!
Oh, and I'd like to thank mylucidworld, he's helped me alot
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