Well I've completed step one of WBTB :/

[Jdeadevil]

I've noticed when I try and go into SP (Sleep Paralysis), I have to concentrate on my hands and imagine them doing stuff in order to actually feel something. I know it means by hands going numb, because when I raised my hand on giving up, my hand felt dead nervous. Anyway, what I did. I repeat to my subconscious a few times "Wake up at seven, wake up in five hours" whilst a tiny bit confused on how this would work. Obviously I was doing it at two at night. But, as impossible as it seems. I actually woke up in the morning, rolled around to see that my digital clock said "7:28", so I was just thinking "I am so telling DV about this". I did some exercise technique that requires you to put your feet in the air pointing directly upwards, I could only hold it for about fifty seconds, how unhealthy is that? So when I finished that, my stomach was telling me to rest "now". So when I lay in bed, I tried going into SP (finally, here I will explain). My mind didn't really want me to go "One, I'm dreaming, Two...." so I just stuck with trying to get SP. I lay really still, my toe was pressed against the bed sheets but I doubt that matters, I just tried to trick myself into thinking that was SP numbage. I imaged myself clapping my hands like a mad man, and that actually made my hands want to move like crazy. After they were both feeling a little numb, I pictured a load of colours at once in my head. I lost track of my hands for a few seconds, then put my attention back to my hands. I noticed they felt like their palms were facing upwards when I knew that was impossible. My eyes kept acting stupid and flickering. I tried reverse blinking but I had too much sleep in my eye to actually fully open my eye. I think my night light was making my eyes a bit flickery. So to cut a long story short (lol), I gave up after three tries because I was too impatient to wait for my eyes to calm down, which it probably woudn't do. So yeah, any tips?