Actually, I don't think your heart rate increased. As you go further into the Sleep Stages, and Relax, your heart rate actually slows down. I think what you were experiencing, was probably a Side Effect of Sleep Paralysis. I've had that happen a few times myself. I mean, don't get me wrong, its possible your heart rate increased alot, but I think its more likely it just was something you imagined, its always been that way for me when I think my heart rate is increasing during that stage. |
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