What age are you? |
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I think I give up on WBTB and WILD from now on, all they do is mess up my sleep. I went to bed at 10:00pm last night thinking I would be able to get up at 3:00am, read stuff on the computer. But I ended up staying up untill 1:30am (still in bed), sweating (from overheating I think). This is happened every time I've tried to WBTB, besides only some cases where I've finally gotten sleep at 2:00am and woken up at 6:50am. |
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"He who is the cause of someone else becoming powerful is the agent of his own destruction" - Ezio Auditore da Firenze (1459 - 1524)
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What age are you? |
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I'm 16. Turning 17 in May 9th. |
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"He who is the cause of someone else becoming powerful is the agent of his own destruction" - Ezio Auditore da Firenze (1459 - 1524)
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Oh i see. Well maybe you should cut back to say...1 attempt a week or somthing. |
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If I do once maybe next week I'd need proper preparation, but not too much, because that would make me not sleep. My sleeping style is strange like that, following tips for sleeping makes me not sleep. And the only way my body can sleep is by going into real routine, so maybe I'll try getting back on track with that one. |
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"He who is the cause of someone else becoming powerful is the agent of his own destruction" - Ezio Auditore da Firenze (1459 - 1524)
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It sounds to me like your either doing it wrong, or trying to hard.. You say you are unable to fall asleep untill 2 am? That should have nothing to do with WBTB and WILDing... the point is to fall asleep REGULARLY and then wake up a few hours later, so you are closer to your better REM periods.. and already in a "tired" state, so it makes it easier to fall asleep/make the transition. |
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Last edited by Shady; 04-20-2008 at 06:35 PM.
Well, I'm not trying to do the technique when I'm going to bed at night, it's the way my mind knows I have to wake up at 1:00am - 3:00am |
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"He who is the cause of someone else becoming powerful is the agent of his own destruction" - Ezio Auditore da Firenze (1459 - 1524)
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I've never tried o: it always just happens tbh :x although more often if I wake up around 3-5 and fall back asleep knowing I've got a few more hours till school (vomit) you shouldn't try as hard, although that's easy to say if they come without trying, they never come without trying for you? |
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Last edited by OmgItsReinier; 04-20-2008 at 06:46 PM.
Nah, lol |
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"He who is the cause of someone else becoming powerful is the agent of his own destruction" - Ezio Auditore da Firenze (1459 - 1524)
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Ok if your not trying at night then why is it only when "attempting a wild" that you cannot go to sleep? But apparently normally you can? Because deep down you know you want to wake up for a specific reason to have a wild, nothing more, nothing less.. You just need to not think about it, theres nothing wrong with you, your just experiencing something almost everyone does... subconsciously you know what you are trying to do, just let go, forget about it. check out some relaxation techniques.. whether or not you physically think you are trying to have a wild at the beginning of the night doesnt matter, your just over thinking the part of the process that just requires you to go to bed regularly, like you have done every night for 17 years. |
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Last edited by Shady; 04-20-2008 at 06:43 PM.
Hmm, ok then, next time then, I'll use the other room and use a real alarm clock, maybe that'll help me forget about it. And I don't think it will wake my dad up. |
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"He who is the cause of someone else becoming powerful is the agent of his own destruction" - Ezio Auditore da Firenze (1459 - 1524)
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then just go to sleep expecting not to do WBTB and WILD, but if you happen to just wake up at 3 am then why not just get up and do some reality checks for a while? If it's the fact that in the back of your head you know you're going to try WBTB or something and it's keeping you from being able to relax, then just forget it and go with the flow. If the opportunity comes up, take advantage of it. If not... no big deal |
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Save it for the weekends, or maybe summer vacation, and plan on either being able to sleep in rather late or going to bed early. |
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yea summer is ideal. |
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falling asleep with no intention of trying WBTB and falling asleep with a intention of trying WBTB shouldnt be differant. like everyone else said go to bed relaxed. o by the way my coach used to yell at me for not stepping outside my comfort zone, he said I wouldnt get anywere if I didn't. Now I know he would of been right. Now cross country isnt like lucid dreaming at all, but I think the pratice rules are the same. |
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22 DILD's
4 WBTB's
Total= 26!
Yeah, I have a similiar problem, because I can't ever get to HI when trying to WILD. I just sit in bed forever and get really hot. I just try WBTB with MILD, and I get a DILD. Also, Dizko, your avatar pic is from Interstella 5555? I just watched that yesterday... |
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Willing to talk about/listen to anything you have to say.
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