Over the last week i have been attempting to wild, i wake up at about 3am, but when i try to concentrate in entering the dream world i can't, my thoughts are all mixed and i can't concentrate. I try to count my breathes and end up going 1 2 3 6 8 2 3 G can't even count straight. This is after being awake for 10 minutes because i fall asleep if i am awake for too long. Help what can i do?