Thread: uuh..help needed

gonna hit the sack. I have had some water(I also hear that helps) And i will drink some OJ. (I think i know one of my problems...that I know I cant fix. I tend to "doze off" while i am focused on thinking things like "do a reality check" "remember, I am about to be dreaming" or something like that...and I wont notice for a while. Any tips?

EDIT: p.s. I also love to sleep next to a fan....as it helps me relax.....is that ok?

I think it's ok to dose off. You're thinking about Lucid Dreams, so that means that it will be on you mind when you go to sleep. And as for the fan, if it helps you relax, then keep on using it!!

yeah i got the same problem cause i keep on recalling my dreams but cannot get lucid
oh well
gotta wait and see