I'd keep trying to gain SP if i were you. I used to be terrorfied by SP when it occured but now that i understand it i find it so enjoyable.. its very intense. the whirring in your head, spinning etc but i think its amazing

try to let yourself get really tired before you focus on going into that state or you just wont sleep at all.. better yet. set your alarm

read about my experience with sp from last nite if you want
http://www.dreamviews.com/community/...802#post890802