well do sumtin non to physicall like reading, playin video games, exploring this forum and that masturbating idea? well that mite work as well though it is a little physicall but it prob. relaxes you. u mite even hav a sex dream . but i'd say like reading these forums till ur eyes r droopy and infact wen im doin posting this i am going to go sleep and hav a lucid dream. L8er's