Lets say i manged to be able to lucid dream every single night of the week.(which i cant just yet)

Would i still be getting the same amount of rest as i would be with normal sleep and dreams?

Id think i wouldn't be because i'm still using sections of my brain to be aware of whats going on. Those parts don't get the rest they need... However, i don't know much about this stuff yet.

So i'm asking you guys, is anyone here able to lucid dream every night, and when you "wake" in the morning after 8 hours of being awake in your dreams. Do you feel well rested and ready to go in the morning, or do you feel ready to go back to sleep ?

Normally i don't get a lucid dream unless i sleep for a few hours, wake up, then lay back down, then i can start lucid dreaming Very Very easily.

So for example, i goto sleep at like 11pm, wake up at 3 pm, go lay back down at around 4 and lucid dream the rest of the night. All the times this has happend, when i chose to stop lucid dreaming and wake up after several hours. I Don't feel well rested, but i also don't feel completely wide awake, but im still able to get up and do stuff normally.

Well hope you guys can answer this for me.

Because of my head injury, i'm afraid one day i wont be able to goto sleep without lucid dreaming heh. I bet that sounds like a blessing to some people around here, but sometimes i just like going into a deep sleep without lucid dreaming, sometimes i want to lucid dream. There both good things.

Comments appreciated, thank you in advance.