Find something to make you relaxed, and to CUT DOWN THE FRICKIN STRESS, i know thats putting it very general and subjective...
some like meditation, like me.
Theres other activities such as YOGA(sounds gay to some people but it really knocks off the stress)
if your rich you could also do Acupuncture or go to a Massouse


I'm floating down a river, ours freed from their holes long ago.
Lying face up on the floor of my vessel, i marvel at the stars, and feel my heart overflow.[/b]