I am new to this site, but I have a question. I have been having a problem with being too active in my dreams. I am very consciously aware of, and am able to control what I am doing in my dreams, every night. However, when I wake up in the morning, I am exhausted, as I feel I haven't slept at all. I have tried going to bed earlier, etc. and nothing seems to be working.

Anybody know how to shut your mind off??