Ok well, let me explain. Yesterday, I took a nap at 5:20 and then woke up at like 8(didn't remember any dreams). Then I went fell asleep again at around 11:50 and then I experienced one of those long dreams that you only get when you get around 7 hours of sleep, but i got this dream around 3 am. After that, I tried the best to fall asleep, but I just kept waking up and going back to sleep back and forth because I wasnt really tired at all anymore. I didn't really mind though because I felt so refreshed.

Anyway my question is can you sleep at different intervals during the day, but the cumulative amount of hours is 7 hours. So do you experience that long dream you usually get after 7 hours of sleep on the 7th hour? Im guessing yes, but just wanted to make sure and if anyone here had any input/comments. I just never knew this =/