It's confusing I know. But it is aucttly possible to recall Non-REM dreams. REM dreams are the most vivid and intense usually, but non rem dreams can work just fine. To go into SP, all you gotta do is lay down and DONT MOVE. let yoru body shut down and try to stay focused on your wandering mind. Then you can slip right into it. Really though, it is not the most effeicent method to gain LDs. Go with MILDs. |
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