Let me start by saying this happens to me normally.
Okay, so, this morning, I woke up, around eight or so, and I decided to attempt a WILD. What the heck, right?
So, as I was trying to fall back asleep, I really just couldn't get my mind to stop wandering. Every three minutes or so, I would find a scene playing out in my head that reflected on my current thoughts, but I don't think they were "dreams," exactly. They were short, and they were even shorter if I realized that I was in one.
I was not successful in getting back to sleep, as I usually am not after eight since I normally wake up at 6:30
Does this happen to anyone else? Is it progress towards achieving a WILD? Thoughts? Thanks!
~rvdork