if you stay up til 3. does the REM start to kick in anywhere before that, or does it at least get to REM quicker. |
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So I didn´t sleep a couple nights ago. Last night, when I was dizzy and going to sleep (it was 3am, I was sooooo sleepy), I only had to shut my eyes to see a dream or very vivid and clear lights everywhere.... WOW. Btw I only slept 3.5h last night so I´m sleepy again. I´ll WILD tonight, I swear |
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Last edited by Ghost94; 02-23-2009 at 04:35 PM.
Back to golden age
if you stay up til 3. does the REM start to kick in anywhere before that, or does it at least get to REM quicker. |
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Umm... If you are really tired and have delayed your sleep, youŽll at least go into a dream. Might be non-rem dreaming, not sure. |
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Back to golden age
While I am not sure, I would think you'll still enter Non-REM first then eventually REM sleep. Last couple of days, I went back to sleeping late(~3am) and found that I would fall asleep much faster(obvious), but, that I couldn't remember my dreams. Mind you, I was using autosuggestion to remember them |
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same, recently iv been going to bed at 2ish and i have almost no dream recal |
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