I do it all the time. I'd say it's bad if the person is abusing sleep/dreaming, just as someone could abuse any sort of drug or behavior. I mean 'abuse' is up to an individual to define or judge. But if someone is putting off real life, or responsibilities, and going to sleep (especially be 'be with' dream characters instead of real people, to have some sort of freedom, or some sort of power that is either unattainable or requires not sleeping all the time to achieve) I'd personally say that's probably not a good thing. If you're getting in trouble because of your sleeping, I guess. Just like anything else though, in moderation it can be very very positive and therapeutic. |
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