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    Thread: Quick Question

    1. 05-19-2009 07:17 AM #1
      deathxel
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      Quick Question

      I got a quick question about timing of vitamin b6 for helping vividness/possible lucidity. How long before going to bed should one take the b6 supplements for best results? I know there are a lot of threads on b6 but cant find anything about timing.

      Thanks.
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    2. 05-19-2009 08:42 AM #2
      yellowlight
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      I think most of the people take it right before bed.
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    3. 05-19-2009 09:09 AM #3
      deathxel
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      just before actually going to bed? or an hour before?
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    4. 05-19-2009 09:21 AM #4
      yellowlight
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      yes, before going to bed.
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    5. 05-19-2009 10:43 AM #5
      deathxel
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      alright thanks lol

      just had to clear up because sumtimes im used to "before going to bed" as 30 minutes before or w/e lol
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