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    Thread: Help

    1. 05-25-2009 02:58 PM #1
      Rudefire
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      Help

      I'm not quite sure what to do. This morning, after I woke up, I tried to WBTB. I began breathing and was counting my breaths till I got to thirty. I never made it to thirty and started falling into a dream. But I would get excited and scare it away. I did this at least ten times before I just gave up and got up. What should I do?
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    2. 05-25-2009 06:35 PM #2
      yuriythebest
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    3. 05-25-2009 09:13 PM #3
      ultranova
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      Quote Originally Posted by Rudefire View Post
      I'm not quite sure what to do. This morning, after I woke up, I tried to WBTB. I began breathing and was counting my breaths till I got to thirty. I never made it to thirty and started falling into a dream. But I would get excited and scare it away. I did this at least ten times before I just gave up and got up. What should I do?
      Try to control your excitement.
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    4. 05-26-2009 02:04 AM #4
      rampage
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      I have this problem, as soon as I realised that I might be entering a ucid state I would get excited and wake up. My advice is just to try your best to keep calm, and with experince it should start to improve as it is with me. Good luck.
      "There are only 2 things that are infinite; the universe and the stupidity of mankind. I'm not sure about the universe." -- Einstein
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