Hello again havent been here for awhile....anyways what I want to ask this forum for its insight on
my dreaming while napping. I guess you can say i have a regularly sleeping habit; I work 9-5 and sleep an average of 7 hours +/- 1 hour but the intresting part is after work I take a nap as I usually do before dinner which lasts somewhere between 30min to 1 hour and in that time i have "intense" non-lucid drems (havent quite got the hang of lucidity yet). So intense sometimes I feel like I literrally cannot do anything. For example one dream I had, which was brief, but very intense was a "thing" laughing like one of those menacing laughs in the movies which got progressively
louder I dont remember seeing anything in that one just black but it got so umbearable i woke up breathing heavily. And some others which I fail to recollect fully but I remember being unable to move; like im wearing a 10 tonne weighted vest that stops me from moving freely.
what intrests me the most is how I am getting into R.E.M. sleep (am I going in to R.E.M right?) with just
.5-1 hour of sleep