nutmeg is nasty... brrrr.. |
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Heh, I'm surprised no one discussed nutmeg yet... |
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Melatonin..and the like, and so and so forth..its all nice I recently got on melatonin. And I gues it is going to give you more vivid dreams and longer REM periods or somethign but seriously..I dont think any herb or pill is going to get you lucid. Thats all up to your self I think. |
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"You, yourself, as much as anybody in the entire universe, deserve your love and affection."
~Buddha
herbs can help you at the beginning. |
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nutmeg...? huh? |
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http://www.erowid.org/plants/nutmeg/nutmeg.shtml |
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It's not strange - I go to erowid for all my drugs... |
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And We'll Pray, That There's No God To Punish Us.
You'll Spend 20 Years Wind Up Alone, Demented.
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you must be the change you wish to see in the world...
-gandhi
too lazy to read....haha drunk lazy to read! |
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And We'll Pray, That There's No God To Punish Us.
You'll Spend 20 Years Wind Up Alone, Demented.
Bluedini, |
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you must be the change you wish to see in the world...
-gandhi
I'm either getting it on Monday or tommorow. All depends on if i'm recovered from new years by tommorow or not. I'll let you know as soon as the results are in but I imagine we'll be getting it about the same time if you get some at the weekend. |
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And We'll Pray, That There's No God To Punish Us.
You'll Spend 20 Years Wind Up Alone, Demented.
Yeah, I'm swearing off alcohol for a few days so I can try some. |
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you must be the change you wish to see in the world...
-gandhi
Ok, I've got a nice big bottle of 5-HTP capsules sitting next to me now, I'll let you know how it goes in the morning How'd the melatonin work out Seeker? I'm thinking about moving onto that next. |
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And We'll Pray, That There's No God To Punish Us.
You'll Spend 20 Years Wind Up Alone, Demented.
|
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you must be the change you wish to see in the world...
-gandhi
I may add that melatonin works just wonderful! |
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Well the 5-HTP definatly had an effect. I dosed 100mg and I definatly remembered more dreams that I normally would have (I remember about 6 opposed to the usual 1 or 2) and they all seemed a lot more detailed and 'plotted' although not nessicarily more vivid (I've been having some amazingly vivid dreams lately as it is, the 5-HTP didn't seem to top this). Also, the seretonin has definatly made my dreams more pleasant which has been a big improvement on the crap I've had to sleep through lately. I've heard that 5-HTP has a cumulative effect over a period of days though so I may have more to report tommorow. So the 5-HTP definatly has an effect, not as strong as Melatonin from the sound of. The brand I'm taking is combined with Valarian root and Vitamin B6 so they might have added a helping hand too (although the Vitamin B6 is very low dose). |
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And We'll Pray, That There's No God To Punish Us.
You'll Spend 20 Years Wind Up Alone, Demented.
WOW, what a night! |
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you must be the change you wish to see in the world...
-gandhi
Well I dosed another 100mg last night and only really remember one dream but it was very detailed and more 'plotted' than most of my dreams. So yeah, 5-HTP definatly has some effect but I think Melatonin's where it's at. |
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And We'll Pray, That There's No God To Punish Us.
You'll Spend 20 Years Wind Up Alone, Demented.
|
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you must be the change you wish to see in the world...
-gandhi
Hey Bludini, how long do the effects of Melatonin last? |
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you must be the change you wish to see in the world...
-gandhi
I'm not really sure how long the effects last as the last week or so I've been having 10+ hours of sleep a night. I did wake up in the night once and feel unusually 'out of it'. My 5-HTP contains big doses of Valrian Root though so I assumed it was the sedative effect from that. Also, isn't Seratonin (produced by 5-HTP) the natural counterbalance to Melatonin? I dunno, maybe taking 5-HTP so soon after Melatonin has had some sort of adverse mental effect seeing as they're both so closly linked to mood. |
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And We'll Pray, That There's No God To Punish Us.
You'll Spend 20 Years Wind Up Alone, Demented.
I've been staying on Melatonin 3mg a night. Mine also has Vitamin B6 |
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you must be the change you wish to see in the world...
-gandhi
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