Is it possible to have lucid dreams while meditating? Once, I was meditating and became so fully into it that I began dreaming. I wasn't asleep and I was fully aware of what was going on. Instead of trying to control it I let the dream take me where it wanted to take me. I was only able to do it for so long until I began to have a headache. Its hard to explain it really is, I rejected the concept of focusing and decided to let all things go and began to let my mind flow freely until I was in some sort of dream state. Has any one else had one of these? And was I lucid dreaming?