Thread: (for ADVANCED dreamers) How do you set up your night? need practice schedule

Depends what kind of lucid dream you're trying to have. Since I DILD (via MILD/RCing), I simply put in hard effort during the day and DJ during the night. Besides that, I don't do anything special. So really it depends which techinques you're using and what you're needing to accomplish (ie practice visualizing for MILD, WBTB for WILD, whatever).

1. Read a chapter of a book
2. Relax muscles
3. Sleep using reverse blinking
4. Wake up at 3, 4, 5, or 6AM
5. Use reverse blinking to LD

Success rate: 6/8 times successful
Methods used: King Yoshis tut, WBTB, RB

EDIT: I go to bed at 10PM usually.

Make sure you include what time you go to sleep. Doesn't make much sense if you go to bed at 7pm versus 9pm versus midnight.