@ thread title: Yes, they do.
I don't even reality check anymore, except to disprove the notion that I'm dreaming. I have only become lucid through a sudden wave of realization quite separate of reality checking. RC's are, however, a great TOOL, and should not be dismissed completely. As a sole means of becoming lucid, it varies from person to person. For some, it works great. For others, not so much. At the very least, they are great for stabilizing dreams, or double-checking before you do something exceptionally stupid in waking life.
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