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Just relax and forget about Lucid dreaming tonight. Go to sleep like you normaly would, let your thoughts carry you away into sleep. |
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-No Sig-
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TAKE DV members advice with caution! some have had zero or 1-2 LD's yet act like gurus
TOTAL LD's (almost all DILD/MILD) =160!!
new goals: have more LD's than Shift[X]
10-15min LD [ X] Article: A day in the life of an LD-er
the "Mind V.S. Body" Induction technique
Everyman 2 LD's/ sleep schedule progress
wwell yesterday i went to the doctor and he has recommended me some antidispressent medicines but i m still having hypnogogic hillusinations as well as the numbness is still there after 5 days.. |
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should i guve try to Ambient Music Therapy? |
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You should give a try to RELAXING! Whatever makes you happy! Consider yourself as an individual and listen to your own wants and needs. So, have you decided whether to take those antidepressants? I won't play doctor, but i think that is just horrible. |
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Come on! What if Martin Luther King said: "I kinda have a dream... nah, I don't wanna talk about it."
I would only take pills as a last resort. prior to that relax, do some meditation or something... |
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TAKE DV members advice with caution! some have had zero or 1-2 LD's yet act like gurus
TOTAL LD's (almost all DILD/MILD) =160!!
new goals: have more LD's than Shift[X]
10-15min LD [ X] Article: A day in the life of an LD-er
the "Mind V.S. Body" Induction technique
Everyman 2 LD's/ sleep schedule progress
no i m not taking them, i took em the 1st day only and i had a good sleep withourt many hillucinations but then i went to another neuro doctor and he told me to take those only if u feel like and said that you are too young to have such kind of tablets and all...so then i stopped em now i fell asleep but wake at around 3 or sometime 5 am....and still feel restless..he has also recommended me some multi vitamins and other tablets and thinks that i have weak nerves and all.. |
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Try doing some meditation. You started feeling all of this while you were trying to do a WILD, right? I recommend that you don't try WILDing again, take the vitamins like your doctor said, and be wary of taking antidepressants. Some doctors I think just like to use drugs as a cure-all and prescribe them for everything. Meditate, calm yourself down, and analyze what you are feeling then. Working yourself up will do nothing towards helping you out. |
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Are the problems still going on? |
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