Ive been doing this for four nights in a row, I Get in bed at 9:30, not that tired but tired enough to go to sleep. I set my alarm on my phone for 3 hours which sets my time at around 12:30 or 1:00, When i wake up im not tired at ALL! i get up and try the FILD and it refuses to work, i cant do it. I dont go to sleep for like an hour after this and it is strongly discouraging me.
Im Trying the FILD, Please help me out. i want to LD Really bad.