Ah my first topic.

Over the past few nights ive been trying MILD to recall my dreams ive found it increasingly hard to fall asleep. For instance last night it took me 4 hours for going to bed to going to sleep, by which point i had stopped the MILD anyway. I tried searching the forum for similar topics but i couldnt see anything (might have just been bad search words). I was wondering if anyone has been in a similar situation and solved it? it could be that im concentrating to hard maybe. Anyway hope someone out there has some advice

EDIT: Something else. When I was doing the MILD thing last night my body suddenly felt really light, as if i was about to float away :S it was so strange i did a RC just to make sure i wasnt dreaming already. that happen to anyone?