From my understanding (I use this in a journaling group I teach at work); there is evidence suggesting that using the dominant hand (whichever it is) activates one hemisphere but using the less dominant hand to write activates both hemispheres. It is suggested to use the other hand in attempts to memorize materials or to 'talk' to your subconscious mind. Try this: think of an issue/ dilemma in your life.. anything of relevance that is bothering you. Allow your dominant hand to be the problem/ the source of the problem and allow it to speak, give it a voice. Allow your non-dominant hand to be the solution and to say what you need to resolve this issue. Write/ journal these things using your dominant and non-dominant hands in the ways specified. I've had mixed results using this technique but it is really interesting, to say the least! |
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